Her Holistic Health — The Audiobook (Version 0.5)

Ancestral Wisdom. Modern Science. The Spirit of a Woman Reclaimed.

Her Holistic Health (Audio Version 0.5) is more than a listen — it is an awakening.
Crafted for women who want clarity, empowerment, and truth, this streamlined audiobook distills the most essential insights from Her Holistic Health, Volume 1 into a concentrated, soul-nourishing experience.

In this audiobook, Cyral Vaughan blends ancestral African healing traditions, modern scientific research, and the energetic intelligence of the human body into one seamless, transformative narrative. You will hear an exploration of the body not as a machine, but as an electric, emotional, spiritual ecosystem — one that responds to nourishment, environment, thought, and intention.

This is holistic health the way it was meant to be taught:
rooted in culture, confirmed by science, and infused with spirit.

What You’ll Experience

✨ Deep science made simple — gut health, minerals, hormones, inflammation, and bioelectric communication explained in clear, relatable language.
✨ African ancestral healing frameworks — the natural rhythms, foods, and philosophies that have sustained women for generations.
✨ Mind–Body–Spirit integration — how emotions, environment, and subtle energetic fields shape physical outcomes.
✨ A compassionate guide — the audiobook speaks to you, not at you, holding space for your healing journey.
✨ Practical steps you can implement immediately to reclaim balance, vitality, and feminine wholeness.

Why This Audiobook Matters

Because women are not being told the truth.

Modern medicine separates the body into parts.
Ancestral science sees the woman as a whole universe.

This audiobook bridges both worlds.

You will learn how:

• Your cells communicate electrically

• Stress rewires the body

• Food influences hormones and emotions

• Trauma becomes biology

• Joy becomes medicine

• And how the feminine body heals itself when given the right environment

It reminds women that their power is not pharmaceutical — it is biological, ancestral, and spiritual.

Perfect For

Women who want:

• A holistic understanding of their body

• A spiritual yet scientific healing lens

• A clear, warm, accessible introduction to natural health

• A resource they can listen to while driving, cooking, or unwinding

• A re-connection to the divine design of womanhood

This audiobook is also ideal for men who want to better understand and support the women they love.

A Message From the Author

“The body isn’t broken — it’s communicating. ‘Her Holistic Health’ is about learning the language.”
— Cyral Vaughan